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Steven
Have you ever felt unsure as to whether you were dreaming or awake? How about whether what you thought you were seeing was really there? In truth, we all feel things like this at times.... More »
Steven
We're almost done with the book. Can you feel it? Yet as far as discussing talk therapy, we've only just begun. Okay. So yes. You knew this already. But did you also know that these... More »
Steven
How would you rate your ability to stay focused, especially on new ideas? Are you quick to catch on, or do you usually need more time? Can you learn from reading, or are you better... More »
Steven
Of all the issues I hear in therapy, no ongoing issue seems to frustrate people more than being overweight. Broken hearts. They mend eventually. Death and dismemberment. A snap. But being overweight? Whew. It's the... More »
Steven
In this chapter, we're going to look at an aspect of addiction rarely discussed. The mind body influence. To do this, we'll touch briefly on the cliché addictions; alcohol and drugs. As well as on... More »
Steven
Ever felt like someone you were speaking to wasn't there? How about a therapist? Ever had one whom you felt wasn't listening or just plain didn't get what you were saying? In this chapter of... More »
Steven
In the past two chapters, I've introduced you to some of the theoretical underpinnings beneath the mechanism which connects the mind and the body. The philosophy behind this mechanism, and the physics which supports it.... More »
Steven
In the last chapter, we looked at the four philosophers whose work underlies what I've been telling you; that the mind and body connect through our perception of time. Why begin with philosophy? Because the... More »
Steven
Anyone whose practice involves psychology, science, or religion will at one time or another face the questions inherent in Cartesian dualism; whether the mind and body are separate and if so how they can interact.... More »
Steven
In the last chapter, I introduced to you the idea that the way we sense time in our bodies and minds is what connects our minds to our bodies. Not clock time, mind you. Relative... More »
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May 2008 
